Jóga Yoga
Léttar yogaæfingar og slökun í lok tíma. Fólk þarf bara að mæta í léttum og þægilegum fatnaði. Gott er að hafa með sér vatnsflösku.
Yoga exercises and relaxation. Wear comfortable clothes and waterbottle
Umsjón: Anna Gréta
Léttar yogaæfingar og slökun í lok tíma. Fólk þarf bara að mæta í léttum og þægilegum fatnaði. Gott er að hafa með sér vatnsflösku.
Yoga exercises and relaxation. Wear comfortable clothes and waterbottle
Umsjón: Anna Gréta
Göngutúrar alla daga.
Gott að byrja að hreyfa sig í góðra manna hópi.
Umsjón: Einar.
Walking
Daglega kl. 11.00
Anna Gréta kemur og spilar á gítar, góð stund saman og allir syngja með sínu nefi.
Umsjón: Anna Gréta.
Singing together in relaxed surounding.
Kíkjum á Rokkið
Umsjón: Kiddi
Listen to rock and have fun
Spuni gengur út á að skapa persónur í aðstæðum á þessari stundu án handrits fyrirfram.
Ákveðin tækni er kennd til að þátttakendur geti spunnið vel saman
Umsjón: Katrín María og María Lovísa.
Improvisation
Það þarf að skrá sig á þetta námskeið!
Kennd eru undirstöðuatriði í frönsku.
Kennari: Sylviane Lecoultre.
French lessons
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